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Yes - that was good. I could feel what you were talking about and I also appreciated how you told us to breathe because I know I would not breathe correctly if you didn’t explain it. And - I did work up a sweat!
Linda M.

I am feeling so strong. Loving the yoga and it does NOT feel repetitive. I like repetition. Repetition helps me practice the movements more.
Alex B.

Hi Farah! ♡ I feel calm and peaceful. I've been struggling with external negative forces for 2 weeks, and leaving your space was the first time i've felt that peaceful prob since last time i saw you. My body and mind are relaxed.
B. B.
Testimonials: Testimonials
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